Elizabeth Hoffmann, E-RYT
Modified Primary, Vinyasa Flow, Power Yoga,
Restorative and Slow Flow Yoga

Lizzy Hoffmann was taught Yoga by her mother  as a child in the  late 60’s -70’s. Her mom followed gurus such as Muktananda, Satchitananda, and Roy Eugene Davis. Yoga was a part of her life at a very young age.
Lizzy took up dancing and became a professional dancer and by the time she was graduated from High School she was working with Dance companies across the States. She received her Degree in Dance/Kinesology and Choreography in 1986. The joy of movement and the miracle of life itself is a constant inspiration for her. She then went head first into the Sport /Fitness world . Became a presenter for major fitness Companies and presented for them around the world. Lizzy came back full circle to Yoga as she was introduced to her teacher, Paul Toliuszis, owner of Miami’s Yoga Shala in Miami, FL. She earned her 200hrs RYT with Paul and since then has taught thousands of yoga classes, created her own school and opened her own Yoga Studio: Urban Bliss Yoga. She has achieved E-RYT status with Yoga Alliance and is currently working on her 800 hour yoga certification with Georg Feuerstein. Lizzy practices Ahimsa in her daily life and consciously eats vegan.

View Videos of Elizabeth Hoffmann's yoga classes on Yoga Vibes

Click here to watch her teach a Vinyasa Yoga Class.