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Urban Bliss Yoga
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  • Home
  • About Us
    • Our humble beginning
    • Teachers
    • Mission
    • 200hr Training
    • 300hr Training
    • Why us
  • Calendar
  • Private Training
  • Training Locations
    • Florida
      • Coral Springs
      • Ft. Lauderdale
      • Gainesville
      • Kendall
      • Miami Beach
      • Miami
      • Naples
      • Pompano Beach
      • Weston
    • North Carolina
      • Charlotte
      • Huntersville
    • New Mexico
      • Albuquerque
  • Reviews
  • Application
  • Contact Us
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  2. 2016
  3. August

Know your props in yoga and use props and blankets

Get to know your props.

PropsBy UrbanBlissYogaAugust 23, 2016Leave a comment

You might be new to Yoga and see some “items” in the Yoga studio that no-one has really explained to you. Items such as foam or cork blocks stacked on a back wall or in a cubby. Blankets stacked top of each other, long straps with buckles on them and folding chairs, some don’t even…

Creator of Your Story

You are the Creator of Your Story!

MindfulnessBy UrbanBlissYogaAugust 15, 2016Leave a comment

You are the creator of your story! So why are you suffering? When we can truly understand that we are the creators of our story, we would never think a negative thought again, and if we did we would remove it quickly! Every Step we take today is shaping our tomorrow. Be mindful of what…

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