Experience is the greatest of all teachers. It is why you are here. You have been moved by the 
power of your Yoga practice to take this experience a step further. By registering for the Urban Bliss 200-Hour Yoga Teacher Training, you have begun a program that will, hopefully, touch every aspect of your life. You may even choose to share what you learn with others, from student to teacher. Yet, even if this is not the case, we at Urban Bliss assure you that the 200-Hour Yoga Teacher Training has something for you and your yogic journey.
The curriculum designed by our expert teachers was crafted with the intention of rooting the student in a deep and rich history, coupled with strong technique and understanding of the human physical and spiritual body. When knowledge is coupled with understanding and experience, a light radiates forth from the practitioner. Through the 200-Hour Yoga Teacher Training, you will be immersed from the very beginning and handed the tools necessary to craft a practice based on a strong foundation.
And you will never be alone. Urban Bliss ensures that the student is provided with constant support through the teacher in class and an online portal through which students can access videos and lectures. You will receive a manual rich with information that will doubtless serve you for years to come. Additionally, copies of the Bhagavad Gita and Patanjali’s Yoga Sutras, formative Yogic texts, are given to you.
Subjects covered in our 200-hour Yoga Teacher Training include, but are not limited to:
- Yoga History & Philosophy
- Ashtanga Vinyasa
- 8 Limbs of Yoga
- 4 Paths of Yoga
- Asanas-Poses
- Mechanics & Alignment for Safety
- Yoga Anatomy
- Energetic Yoga Anatomy
- Counterposes & Vinyasa (Sequencing)
- Vinyasa Yoga Flow
- Meditation Practice
- Pranayama (Breathing)
- Subtle Energy (Chakras, etc.)
- Yoga Teaching Principles
- Practice Teaching
- Deep Relaxation
- Restorative Poses
- Yoga Ethics
- The Business of Yoga
- Karma Work
- The Seva Project
You can begin to incorporate this invaluable knowledge into your practice immediately, so why delay your advancement any longer? Click here to find an Urban Bliss 200-Hour Yoga Teacher Training near you and register today!