“Lizzy is an amazing guide through the philosophical and physical aspects of yoga. She is so knowledgeable and compassionate. This teacher training is a transformative experience, a spiritual journey, something I would recommend to all.”
Kellen Williams
Kellen Williams
Kellen Williams
“This program taught me so much about yoga and myself. Lizzy was absolutely amazing, this program was one of the best decisions I have ever made for myself. I had a blast with Lizzy and the other girls that took the program as well. I’m so happy with what I learned at Urban Bliss, I can’t wait to take future trainings.”
Nicole Smith
Nicole Smith
Nicole Smith
Lizzy is not only an expert in this field, but she has a gift for teaching others how to be amazing teachers! I am so glad I was trained under her!
Maydele Jorge
Maydele Jorge
Maypole Jorge
“I believe I am a better person and know myself a little more after taking the training at Urban Bliss. The theory, practice and overall information presented during the course was very detailed and rich in information. This training helped me open my eye to a new beautiful world. Namaste!!”
Verushka Valero
Verushka Valero
Verushka Valero

I waited 26 years to train under someone like Lizzy Hoffman. What an incredible fountain of life experience and knowledge she brings to this incredible school. A true yogi…not caught up in the hype…but truly teaching the philosophy, history and lineage.

Elaine Hughes
Elaine Hughes

A spiritual teacher reflects your soul, the more effective the teacher, the clearer the reflection. Lizzy is an exceptionally effective teacher. I began the course with minimal yoga asana practice; however, I have been meditating for many years and working in India as a visiting professor.

Dr. Dan Saint