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  • About Us
    • Our humble beginning
    • Mission
    • Teachers
    • 200hr Training
    • 300hr Training
    • Why us
  • Calendar
  • Private Training
  • Training Locations
    • Florida
      • Coral Springs
      • Ft. Lauderdale
      • Gainesville
      • Hialeah
      • Kendall
      • Miami
      • Pompano Beach
      • Tamarac
      • Weston
      • West Palm Beach
    • North Carolina
      • Charlotte
      • Concord
      • Huntersville
      • Matthews
      • Mooresville
    • South Carolina
      • Tega Cay
    • International
      • Belize
  • Reviews
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Astavakrasana Eight Angled Pose

Astavakrasana – Eight Angled Pose

Arm Balance Yoga Poses, Twisting Yoga PosesBy UrbanBlissYogaFebruary 8, 2017Leave a comment

Astavakrasana Description Astavakrasana Eight Angled Pose. This asana is dedicated to the sage named Astavakra and is an arm balance with a lateral twist. Astavakrasana requires you to hover the weight of the lower body using the support of the upper arms. This asana really strengthens the wrists, hands, arms, upper back, improves balance &…

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