Yin Yoga Teacher Training in Charlotte, NC
September or October 2023
Saturday and Sunday
1:30pm – 7:30pm
We are currently finalizing the dates and will post them shortly.
Join us for a 2 day Yin Yoga teacher training in Charlotte led by Lizzy Hoffmann, Director of Urban Bliss Yoga.
During this training you will learn all about the teachings of Yin Yoga as well as:
– Yin Yoga History and Philosophy
– Yin Yoga Asanas
– Connective Tissue and Fascia
– Intended Areas Asanas Stretch/Open
– Modification and Props for Asanas
– Counterposes and Rebound
– Compression versus Tension
– Yoga Anatomy
– Understanding varying body types/limitations in this practice
– Physical, Energetic and Mental benefits of the practice
– Yin Yoga Class Building
Tuition: $299
includes unlimited access to Videos on the student website.
Earn 12 Yoga Alliance CE’s
LIMITED SPACE
Location:
Charlotte, NC 28204