Urban Bliss Yoga Teacher Trainer

Space Grace Single

How Space, Grace, & Being Intentionally Single Taught Me How to Love Myself I used to fear solitude. You know, abandonment issues and all that. That fear caused me to be insecure and to cling to relationships that I knew weren’t good for me. Sound familiar? I think we all experience the fear of being…

Yoga Teacher Trainer Urban Bliss Yoga

Validation

How I Became Less Dependent On The Validation Of Others In The Age of Social Media What do you think of me? Good things, I hope. I used to say that I didn’t care about what people thought about me but I’ve learned that wasn’t the whole truth. I do care what people think about…