Description
Subjects covered in our 200 hour Yoga Teacher Training in Concord, NC include, but are not limited to:
- Yoga History & Philosophy
- Ashtanga Vinyasa
- 8 Limbs of Yoga
- 4 Paths of Yoga
- Asanas-Poses
- Mechanics & Alignment for Safety
- Yoga Anatomy
- Energetic Yoga Anatomy
- Counterposes & Vinyasa (Sequencing)
- Vinyasa Yoga Flow
- Meditation Practice
- Pranayama (Breathing)
- Subtle Energy (Chakras, etc.)
- Yoga Teaching Principles
- Practice Teaching
- Deep Relaxation
- Restorative Poses
- Yoga Ethics
- The Business of Yoga
- Karma Work
- The Seva Project
Tuition: $2,299
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