Skip to content
Toll-Free: 1-888-ONE-YOGAinfo@the7beatystudio.com
Facebook page opens in new windowX page opens in new windowInstagram page opens in new window
Cart0

View CartCheckout

  • No products in the cart.

Subtotal: $0.00

View CartCheckout

Urban Bliss Yoga
Yoga School
Urban Bliss YogaUrban Bliss Yoga
  • Home
  • About Us
    • Our humble beginning
    • Teachers
    • Mission
    • 200hr Training
    • 300hr Training
    • Why us
  • Calendar
  • Private Training
  • Training Locations
    • Florida
      • Coral Springs
      • Ft. Lauderdale
      • Gainesville
      • Kendall
      • Miami Beach
      • Miami
      • Naples
      • Pompano Beach
      • Weston
    • North Carolina
      • Charlotte
      • Huntersville
    • New Mexico
      • Albuquerque
  • Reviews
  • Application
  • Contact Us
  • Home
  • About Us
    • Our humble beginning
    • Teachers
    • Mission
    • 200hr Training
    • 300hr Training
    • Why us
  • Calendar
  • Private Training
  • Training Locations
    • Florida
      • Coral Springs
      • Ft. Lauderdale
      • Gainesville
      • Kendall
      • Miami Beach
      • Miami
      • Naples
      • Pompano Beach
      • Weston
    • North Carolina
      • Charlotte
      • Huntersville
    • New Mexico
      • Albuquerque
  • Reviews
  • Application
  • Contact Us
You are here:
  1. Home
  2. Entries tagged with "arm balance"

Bakasana Pose - Crow Pose Breakdown

Eka Pada Bakasana – One Legged Crow Pose

Arm Balance Yoga Poses, Balancing Yoga PosesBy UrbanBlissYogaFebruary 11, 2017Leave a comment

Eka Pada Bakasana Eka Pada Bakasana – One Legged Crow Pose In this powerful variation of Crow/Crane pose, we are drawing one knee toward the midline of the body,  and extending one leg out behind. Shifting the hips high in this pose is essential. If we try to get into this pose with the hips…

Hollowback Pincha Mayurasana

Hollowback Pincha Mayurasana

Back Bend Yoga PosesBy UrbanBlissYogaFebruary 10, 2017Leave a comment

Hollowback Pincha Mayurasana Demonstration Hollowback Pincha Mayurasana In this variation of pincha mayurasana, we are adding a backbend and a gaze shift into the pose. The neck goes from a state of extention to a neutral and relaxed position. The key to this pose is to really root down & externally rotate through the forearms,…

Vasisthasana Side Plank

Vasisthasana – Side Plank Pose

Arm Balance Yoga PosesBy UrbanBlissYogaFebruary 10, 2017Leave a comment

Vasisthasana – Side Plank Pose Vasisthasana – Side Plank Pose This pose is dedicated to the sage Vasistha. In this simple yet therapeutic arm balance pose we are balancing on one hand while stacking the shoulder girdle ontop of the wrist and reaching the opposite arm towards the sky. This pose strengthens the arms, legs…

Handstand Workshop in Coral Springs

Handstand Workshop in Coral Springs

Handstand, Yoga WorkshopsBy UrbanBlissYogaFebruary 9, 2017Leave a comment

Arm Balance & Handstand Workshop Learn to float & fly on your hands with Delvys on March 18th 2pm to 4pm. Arm balances can be empowering postures that teach us not only about our inner strength, but also about our innate playfulness, courage, and our ability to create lightness & space. Students will learn machanics…

Handstand instructions with Delvys

Handstand Instruction

Arm Balance Yoga Poses, HandstandBy UrbanBlissYogaFebruary 8, 2017Leave a comment

Handstand Instruction with Delvys Delvys is teaching Andie at Fusion Fitness & O2 Yoga in Coral Springs how to get into a Handstand – one of those poses that every yogi wants to master! Click for more Videos

Astavakrasana Eight Angled Pose

Astavakrasana – Eight Angled Pose

Arm Balance Yoga Poses, Twisting Yoga PosesBy UrbanBlissYogaFebruary 8, 2017Leave a comment

Astavakrasana Description Astavakrasana Eight Angled Pose. This asana is dedicated to the sage named Astavakra and is an arm balance with a lateral twist. Astavakrasana requires you to hover the weight of the lower body using the support of the upper arms. This asana really strengthens the wrists, hands, arms, upper back, improves balance &…

Urban Bliss Yoga
© 2006 - 2023 Urban Bliss Yoga

Urban Bliss Yoga is powered by: Pompano Beach Real Estate

Go to Top