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Urban Bliss Yoga
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  • Home
  • About Us
    • Our humble beginning
    • Mission
    • Teachers
    • 200hr Training
    • 300hr Training
    • Why us
  • Calendar
  • Private Training
  • Training Locations
    • Florida
      • Ft. Lauderdale
      • Gainesville
      • Kendall
      • Miami
      • Naples
      • Pompano Beach
    • North Carolina
      • Charlotte
      • Huntersville
    • New Mexico
      • Albuquerque
  • Reviews
  • Application
  • Contact Us
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  2. Entries tagged with "bakasana demonstration"

Bakasana Pose - Crow Pose Breakdown

Eka Pada Bakasana – One Legged Crow Pose

Arm Balance Yoga Poses, Balancing Yoga PosesBy UrbanBlissYogaFebruary 11, 2017Leave a comment

Eka Pada Bakasana Eka Pada Bakasana – One Legged Crow Pose In this powerful variation of Crow/Crane pose, we are drawing one knee toward the midline of the body,  and extending one leg out behind. Shifting the hips high in this pose is essential. If we try to get into this pose with the hips…

Bakasana Pose - Crow Pose Breakdown

Bakasana Crow Pose

Arm Balance Yoga Poses, Core Yoga Poses, Inversion Yoga PosesBy UrbanBlissYogaFebruary 4, 2017Leave a comment

Breakdown of Bakasana – Crow Pose Bakasana Description Bakasana ‘Baka’ meaning ‘crane’ and ‘asana’ meaning ‘pose’ in sanskrit, Crane/Crow pose is an arm balance in which the hands are planted on the ground, fingers are wide & gripping the ground, the knees or shins are resting on top of the upper arm, and the feet…

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