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  • Home
  • About Us
    • Our humble beginning
    • Mission
    • Teachers
    • 200hr Training
    • 300hr Training
    • Why us
  • Calendar
  • Private Training
  • Training Locations
    • Florida
      • Coral Springs
      • Ft. Lauderdale
      • Gainesville
      • Hialeah
      • Kendall
      • Miami
      • Pompano Beach
      • Tamarac
      • Weston
      • West Palm Beach
    • North Carolina
      • Charlotte
      • Concord
      • Huntersville
      • Matthews
      • Mooresville
    • New Mexico
      • Albuquerque
    • South Carolina
      • Tega Cay
    • International
      • Belize
  • Reviews
  • Application
  • Contact Us
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  2. Entries tagged with "Delvys Yoga"

Lolasana Pendant Pose in Yoga

Lolasana – Pendant Pose

Arm Balance Yoga PosesBy UrbanBlissYogaFebruary 8, 2017Leave a comment

Lolasana – Pendant Pose Description Lolasana – Pendant Pose ‘Lola’ meaning ‘frickle’ or ‘dangling’ and asana meaning ‘pose’. Lolasana is a simple yet difficult hand balance pose with the legs lifted off the ground. The secret to this pose is the engagment of the Uddiyana bandha & Mula bandha aswell as the straight arm scapular…

Bakasana Pose - Crow Pose Breakdown

Bakasana Crow Pose

Arm Balance Yoga Poses, Core Yoga Poses, Inversion Yoga PosesBy UrbanBlissYogaFebruary 4, 2017Leave a comment

Breakdown of Bakasana – Crow Pose Bakasana Description Bakasana ‘Baka’ meaning ‘crane’ and ‘asana’ meaning ‘pose’ in sanskrit, Crane/Crow pose is an arm balance in which the hands are planted on the ground, fingers are wide & gripping the ground, the knees or shins are resting on top of the upper arm, and the feet…

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