The Only Way Out Is Through I’ve had my heart broken at least once a year for every year that I can remember being alive. I’ve tried my best to avoid it ever since the first little girl checked “no” on my note asking if she liked me but it seems like no matter what I…
Learning to love the Skin I am in Race is the dumbest thing that human beings have ever invented. That being said, I absolutely adore being black but it’s honestly taken me awhile to get here. Being black is confusing, to say the least. In one moment it fills me with joy because of…
Tripod – Supported Headstand Learn how to #tripodheadstand! I’m a bit of an #inversionjunkie myself and I know that headstands are poses that a lot of us Yogis want to master. There are many versions of headstand but I believe that tripod is the most accessible because you get the extra support of your hands.…
“How Facing My Addictions Made Me More Compassionate Toward Others” We’re all addicts. And the crazy part about it is that we’re all addicted to the same thing. We’re all addicted to feelings of pleasure, something that we unfortunately mistake for happiness. It used to be so easy for me to judge people that I…